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Examination

 

Guys: Try this and see what will happen in the exams room.

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Examination is one key thing that helps tutors or facilitators to know how better pupil, students and graduate understand what was thought by them.

In so doing, all pupil, student and graduate should pay much attention to whatsoever the facilitator, the teacher or the lecturer will teach most especially the ones in the various materials provided.

Apart from these, a health guide is also very important in such conditions.

For that matter, one should take very good care of his or her diet most especially when approaching exams.

Here are some of the things that help boost the brain for you to memorise what you learnt from either the materials provided or thought in class or lectures.

1. Take more strawberries.

This may help to protect the brain against a disease that prevents you from memorising what you learnt.

It is a rich component in anthocyanins. And also improves your mental performance as a result of quick response and accuracy.

2. Chocolate.

Another favourable and effective cocoa product that improves blood flow in the brain.

It helps boost memory and also gives you more energy.

3. Nuts

This provides the brain with nutrients such as vitamin E, zinc, fat, protein and fiber.

This help sharpen the brain to operate effectively.

Please drop any questions, confusions or opinions in the comment box below.

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Content created and supplied by: Health_Guide (via Opera News )

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