For women, let’s face facts. We love our lace satin underwater, thongs, and bikinis that come in all colours and styles. But the truth is, you MUST breakup with these loved ones, when you are ready to hit the sack.
Oh yes! Avoid wearing underwear to bed. First things first, after a long day of keeping your lady bits packed in underwear, you have to let it air out. Hence, toss it off.
Airing is essential because the vagina is a warm area of your body and considering the hot country that we live in, it adds to the moisture because of sweat and regular discharge. This creates a party zone for all kinds of bacteria, making it the perfect environment for the onset of yeast infections or bacteria vaginosis.
Another delicate area that is prone to inflammation is the vulva. Since it has many folds within itself, any moisture that is trapped can lead to itching or burning and this can get extremely be uncomfortable.
A couple of hours going underwear free not duly helps keep your vulva area dry but the regular airing keeps it healthy and happy.
Aeration of the genitals is good for women who are prone to vaginal infections and barring their bottoms can be part of a general hygiene that might afford them some relief.
An added belief of keeping panties off while in bed is that it may enhance intimacy between you and your partner.
For men, there is no health benefits or is there any harm from going without nothing to bed. The men who prefer to sleep in underwear and who are trying to conceive with their partners, there is no significant difference between wearing boxers or briefs.
The genital region is relatively protected against outside elements especially if you are wearing pyjamas, so as long as you are practicing good body hygiene making sure to regularly wash the area with mild soap and water in the shower, there is nothing inherently unclean about skipping.
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