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Hair Health

Effective ways to stop hair loss in men

Hair loss in men

The problem of hair loss for men is a common problem among men of all ages, and causes them embarrassment and inconvenience, especially if the hair loss began at an early age. Hair loss in men has many causes; Such as heredity, and not eating the healthy food necessary for the health and strength of hair. There are many treatments to treat and solve the problem of hair loss, as well as many natural recipes to reduce this annoying problem.

Causes of hair loss in men

There are several different causes and factors that lead to men’s hair loss, including the following:

1. Genetic factors.

2. Taking certain medications and treatments.

3. High levels of vitamin A in the body.

4. Lack of protein.

5. Fatigue, stress and illness.

6. Alopecia disease .

7. Exposure to health problems.

8. Use of some chemical hair products. 9. Unhealthy food.

10. Aging.

11. Change in hormones.

12. Diabetes.

13. Psoriasis.

14. Thyroid dysfunction.

15. Anemia (iron deficiency).

16. Celiac disease.

17. Low testosterone level .

Methods of treating hair loss in men

There are many ways to treat the problem of men's hair loss, including:

1. Corticosteroid injections.

2. Surgical operations for hair follicles.

3. Laser therapy.

Natural recipes to get rid of hair loss in men

These are the most important natural home remedies that help in getting rid of hair loss:

A. Onion juice

This recipe is to reduce hair loss, and its method is:

How to prepare: Onion juice is extracted from the onion, placed on the scalp, left for 30 minutes, then washed hair. Repeat this recipe twice daily for 6 weeks and results will appear in reducing hair loss.

B. Aloe Vera Gel

This recipe is for a healthy scalp for healthy hair growth.

How to prepare: Aloe Vera gel is placed on the scalp with a massage and left for an hour, then hair washed. Repeat this recipe 3-4 times a week.

C. Neem, Aloe Vera and Coconut Oil

This recipe for controlling hair loss, and its method is:

The ingredients: A quantity of neem powder. A quantity of aloe Vera gel . 2-3 drops of coconut oil .

How to prepare: Mix the ingredients well and apply to the scalp and leave for 1 or 2 hours, then wash the hair with shampoo. Repeat this recipe once a week.

D. Castor oil

This recipe is to increase blood flow in the scalp to help hair growth, and its method is:

How to prepare: Heat 2-3 tablespoons of castor oil until just lukewarm. Put the oil on the scalp and leave it overnight and wash the hair the next day. Repeat this recipe 3-4 times a week.

E. Coconut Oil

This recipe is to keep the scalp moist and help hair grow, and its method is:

How to prepare: Heat 2-3 tablespoons of coconut oil until it becomes lukewarm. Put the oil on the scalp and leave it on the hair for 4-5 hours or overnight, then wash it off. Repeat this recipe 2-3 times a week.

Tips to reduce hair loss in men

Here are the best tips to reduce hair loss:

1. Stop smoking.

2. Scalp massage.

3. Using oils that help hair growth, such as castor oil, coconut oil, and olive oil.

4. Eat a healthy, balanced diet, such as vegetables, fruits and proteins.

5. Reducing the intake of sugars and sweets.

6. Drink plenty of water .

7. Reducing stress, by doing some exercise, yoga exercises, listening to music and sleeping enough hours

Content created and supplied by: the_Kelvin_guy (via Opera News )


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