Getting beard is quite easy...
At times when things are going well, life is smooth sailing. At other times we are faced with stormy seas and feel hopelessly adrift. The storm-tossed occasions make us wonder where our lives are going, or how to take the next step with restored confidence. But I think you’ll be encouraged by this excerpt from True North by pastor Gary Inrig whose insights on the life of Job help us fix our eyes on the right reference point so that when life’s waves toss us back and forth, we can find our course with confidence.....
Taking Care of Your Body
The reason why it is so important to take care of the body is that your facial hair condition is in direct relation to the health of the body.
Start by eating more foods that are rich in proteins like beans, eggs, and fish.
Stress is a killer when it comes to hair growth, leading to hair loss in many men.
Reduce the stress in your life by exercising more and getting a full night’s sleep each night.
Exercising will improve the circulation of the blood in the body, which will help to promote facial hair growth.
Use an exfoliant or scrub once a week to remove the dead cells on the face. This will help stimulate new beard hair growth.
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