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6 Reasons to Add Vitamin C Serum to Your Skin Care Routine (Read More).

What’s a vitamin C serum?

If you have your head in the skincare game, you’ve likely heard of vitamin C serums.

Vitamin C is touted as one of the best ingredients on the market for pro-aging support — and the key to maintaining a smooth, even, and glowy complexion.

1. It’s safe for most skin types

Vitamin C has an excellent safety profile Trusted Source. Most people can use topical vitamin C for an extended period without experiencing any adverse reactions.

In a review of research trusted Source notes that vitamin C may cause minor skin irritation in concentrations above 20%. Because of this, its concentration often ranges between 10% and 20% in skin care products.

2. It’s hydrating.

most healthy skin and organs contain high concentrations of vitamin C, suggesting that vitamin C accumulates in the body from circulation.

Review authors noted that topical vitamin C penetrates the skin best in the form of ascorbic acid.

Magnesium ascorbyl phosphate, another vitamin C derivative used in skin care, has been shown to have a hydrating effect on the skin. It decreases transepidermal water loss (TEWL), allowing your skin to retain moisture better.

3. It helps reduce redness and even out your skin tone

Vitamin C has also been shown to act as an anti-inflammatory agent through its antioxidant capacity, according to a 2015 review trusted Source. This means it soothes your skin and can reduce puffiness.

Vitamin C’s anti-inflammatory action may help neutralize free radicals that cause oxidative damage and optimize the immune system to discourage an inflammatory immune response.

The anti-inflammatory properties of vitamin C can also help reduce redness, which in turn can create a more even complexion.

The combined reduction of dark spots, redness, and irritation makes for a clear, smooth skin tone.

4. It reduces the appearance of under-eye circles

Vitamin C serums can help smooth out fine lines by plumping and hydrating the under-eye area.

Although vitamin C is more effective at reducing overall redness, some people say it can help alleviate discoloration associated with under-eye circles.

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