Sign in
Download Opera News App

 

 

5 Reasons Why Brushing Your Teeth More Than Twice A Day Is Harmful

Greetings, dear readers! Thank you for your interest in reading this article. I'll keep you up to date on the latest and most intriguing news from across the world. Please click the +follow button before we continue to stay up to date, thank you all.

Brushing our teeth on a regular basis is recommended by dentists for proper oral hygiene and healthy teeth and gums. However, it is possible to be overly conscientious about dental hygiene and make the mistake of overbrushing.

Brushing your teeth more than twice a day might cause more harm than good, as it can harm your teeth and have the exact opposite impact. I did some research into the dangers of brushing your teeth too frequently and wanted to share our results with you.

Checkout these five reasons why brushing your teeth more than twice a day is harmful:

1. Your teeth can become stained

Your teeth have a thin layer of enamel that covers and protects them. Despite being the toughest tissue in the human body, enamel is easily destroyed. You can wear down your enamel if you wash your teeth too much.

If the enamel on your teeth wears away, the dentin, the second layer of the tooth, may begin to show in patches or on the entire tooth. Because the dentin is yellow, your teeth may turn yellow if your enamel is damaged.

2. It has the potential to cause tooth sensitivity

Increased sensitivity of the teeth is another negative effect of enamel degradation. Painful reactions can be triggered by eating and drinking hot and cold foods and beverages, as well as anything that is excessively acidic or even sweet.

You can cure this problem by switching toothpastes, brushing your teeth more softly, and only doing so twice a day.

3. You might start getting more cavities

Brushing our teeth on a regular basis helps to prevent tooth decay and cavities, but brushing too often might have the opposite effect. You can wear down not only the enamel but also the dentin if you brush your teeth more than twice a day for a longer amount of time. Cavities can lead to infection and tooth loss if not treated promptly.

4. You may begin to develop more cavities

Brushing our teeth on a regular basis helps to prevent tooth decay and cavities, but brushing too often might have the opposite effect.

You can wear down not only the enamel but also the dentin if you brush your teeth more than twice a day for a longer amount of time. Cavities can lead to infection and tooth loss if not treated promptly.

5. Your gum may recede life and become irritated as a result of this

Gum damage is another symptom of brushing your teeth too regularly. Gums can become inflamed, swollen, and red. This can result in bleeding and be extremely unpleasant. Receding gums can also expose your teeth's roots to infection and decay.

The majority of people who brush their teeth excessively do so in the hopes of better dental hygiene and brighter teeth. However, there are a few different options to brushing too much. Flossing and using a mouthwash should be part of your daily regimen to attain better results.

You can use mouthwash twice a day in addition to brushing your teeth in the morning and at night. It's also crucial to floss at least once a day, slowly and carefully. After meals, you can chew sugar-free chewing gum to keep your teeth clean for the rest of the day.

What are your thoughts and say in this?

Don't forget to hit the +follow button as mentioned at the top right corner of your screen for more updates. Like, share and comment as well. Thanks for reading.

Content created and supplied by: barbaraagyeman006 (via Opera News )

COMMENTS

Load app to read more comments