Are apple cider vinegar and lemon water really good for you? What about spinach juice? We’ll be talking about all of this.
Orange carrot ginger detox
Apple cider vinegar
Cucumber mint water
1. Orange carrot ginger detox
Do you want to get your fix of vitamins A and C? Then drink this detox beverage made from carrots, orange and ginger.
2. Apple cider vinegar
Raw unfiltered Apple Cider Vinegar (ACV) has something called the ‘mother’. The mother is residue of the fermented apples from which ACV is made. It brings with it gut-friendly bacteria, vitamins, minerals, and enzymes- all of which have numerous health benefits like a detoxing effect on your body, boosting digestion and weight loss. .
3. Lemon water
Adding lemon water to your early morning ritual has a lot of benefits. It’s rich in vitamin C, antioxidants, and potassium. All of these cleanse your body naturally and boost your immunity.
4. Spinach juice
Spinach is one of the most nutritious green leafy vegetables. You can add it to your salads, soups, and even sandwiches. Spinach fritters taste awesome. You can try spinach juice for an extra health boost.
Content created and supplied by: Healthmatics (via Opera News )
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