Despite genetics, diet also plays important roles in the conceiving twins.Twins are babies from the same pregnancy.In the typical African society, twins are considered as blessings and hence everyone wish to get at least a set in their lifetime.

In today’s article we are listing local foods that increases your chances of giving birth to twins.Therefore incorporating these listed foods in to your diet increases your chances by five folds.

List of Foods to Eat to Help Conceive Twins

1.Cassava

Cassava as proven by the people of Yoruba community enhances ovulation due to the chemicals it contains and therefore increases your chances of giving birth to twins.

2.Dairy Products

IGF contained in dairy products such as butter, yogurt ,milk and many more as said to enhance ovulation which increases the chances of giving birth to twins.

3 . Maca Roots

Maca root helps enhance sperm count and sperm motility and thereby increase the chances of fertilization after copulation.It therefore increases fertility in men thereby increases your chances of giving birth to twins since men also plays important role in the conceiving of twins.

4 .Yam

Yam has been proven by the people of Nigeria to increase the rate of giving birth to twins by 4 folds.Yams contains chemicals which are released in the body and stimulates both ovaries to release an egg making two rather than just one.This significantly increases your chances of giving birth to twins.

#6 Complex Carbohydrates

Grains, beans, pasta etc are all examples of foods that contains complex carbohydrates and also green leafy vegetables which also provides the body with folic acid which all together increases your fertility and therefore chances of giving birth to twins.Despite this, it also protects the baby from neural tube defects.

7 .Pineapple core

Pineapple core contains a protein known as bromelain, which aids with ovulation and fertilization and increases your chances of giving birth to twins.

Content created and supplied by: Kharry (via Opera News )