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Waakye is one of the popular Ghanaian meals across the globe, commonly eaten for breakfast or lunch. However, others eat it for supper. The rice and beans, usually black-eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone.
Down the line comes one popular food much known to most of Ghanaians as the "food of life" due to the ability of it lasting long in your body before you get hungry .Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called bober, borbor or gobe, yo ke gari and even red red.
This food contains all the food nutrients and leads it to give humans excessive growth and also aid better blood circulation. As well as helping it's customer financially because he or she may not feel hungry easily as compared to eating other meals.
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