Sign in
Download Opera News App



Health Living


Disease prevention and treatment

Say No To 'Indomie' If You Have These Health Conditions.

I humbly welcome you to my page. I entreat you to hit the follow button to catch up on new updates on time. It's my fervent appeal that you share, like, and comment on any discussed topic. Your doing so will enable us to serve you better. Sit back while we gradually digest today's story.

Instant noodles(indomie) are a type of pre-cooked noodles, usually solid in individual packets. Typical ingredients in noodles include flour, salt, and palm oil.

In Ghana, noodles have become one of the most eaten foods, probably due to their simplicity in preparing them.

'Indomie', being one of the instant noodles, is a popular convenience food eaten all over the world. Though they are inexpensive and easy to prepare, there's controversy over whether or not they have adverse effects. This is because they contain few nutrients and high amounts of sodium and magnesium.

This article discusses people with certain health conditions that should avoid eating"indomie".

1. Diabetic patients

2. People with hypertension

3. Persons with Metabolic disorders

4. Individuals diagnosed with High blood pressure

5. Obesity

6. People with Heart-related diseases

Bottom Line

In moderation, including instant noodles in your diet likely won't come with any negative health effects. However, they are low in nutrients. What's more, frequent consumption is linked to poor diet quality and an increased risk of metabolic syndrome.

Thanks for reading. Comment on and share this piece of information with your beloved friends to create awareness.

Content created and supplied by: Pharmacy_ (via Opera News )



Load app to read more comments