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The 8 Best Teas For Stomach Upset

Did you know, you can treat your upset stomach without taking antacids or any antispasmodic agent.

Take any of these teas if you get an upset stomach

1. Ginger tea

Ginger alleviates symptoms of nausea and can be used for morning sickness or motion sickness

2. Black tea

Tannins in black tea have astringent properties that help to alleviate diarrhea caused by intestinal inflammation

3. Fennel tea

Fennel tea is antispasmodic and carminative helping to stimulate gastric juices and streamline digestion

4. Peppermint tea

Peppermint tea can alleviate symptoms of nausea and reduce stomach pain thanks to its antiinflammatory properties

5. Holy basil tea

Studies show that holy basil tea helps regulate stomach acid levels to prevent the formation of ulcers and minimize stomach pain

6. Green tea

Green tea soothes stomach irritation thanks to catechins such as EGCG which aid inflammation

7. Chamomile tea

Chamomile tea contains antioxidants that help protect cells from damage by free radicals

8. Licorice tea

A standard cup of black tea contains 50 to 90mg of caffeine. Caffeine helps boost energy by making you feel more alert

Content created and supplied by: Siamen (via Opera News )

Chamomile EGCG Ginger Stomach


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