Garden Eggs Stew is a nutritious stew that is enjoyed by many people across Ghana. Garden Egg stew can be eaten with rice, boiled yam, boiled plantain and many others.
It is known to be rich in vitamins. People who enjoy the delicacy believe it good for the formation of blood cells and improve vision.
Momone (Fermented fish)
Wash Garden Eggs and bubble them
Mix onion, pepper, ginger, garlic
Granulate the Boiled Garden Eggs
Cleave a few onions and fry it in the palm oil with the momone till it becomes brown
Add the mixed blend into the pot with the singed onion
Mix for some time then, at that point, add the cleaved tomatoes
Mix for somewhere in the range of few moments then, at that point, add the ground garden egg
Mix for certain minutes then, at that point, add some water and preparing
Mix for certain minutes and add salt
Add fish or salmon to the stew when it's nearly done cooking and mix for extra 10 to 15 minutes
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