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Blue tea: The Best medicine for Weight loss that you never knew

Blue tea for weight loss is the latest tea trend that's picking up fast, especially in Bangalore.

What Is Blue Tea?

Blue tea, or butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant. The best thing about the blue tea is that it is absolutely caffeine-free, and it is packed with antioxidants.

How To Make Blue Tea: Things To Keep In Mind

Blue tea can be made as any other regular tea, by simply adding hot water to the blue tea bag. Ideally, the tea should be had without any additional sugar or honey. But in case the preference is to have it sweet, then about one spoon honey can be added to the concoction. Some people also choose to have blue tea with lemon juice as it adds an additional boost to the already wonderful beverage.

Experts recommend that the hot cup of blue tea should be had at least an hour prior to meals. It can also be had one hour post the consumption of a full meal.

Other uses of the blue tea..

Antioxidant properties. ...

Anti-diabetic properties. ...

Reduces stress and anxiety. ...

Beneficial for hair and skin. ...

Anti-cancer and anti-tumour properties. ...

Anti-microbial properties. ...

Anti-inflammatory properties. ...

Improves eyesight.

Thanks for reading...

Content created and supplied by: Macbbez (via Opera News )

Bangalore Blue Tea Clitoria

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