- Mango, the summer fruit par excellence, is perfect for desserts. But who would have imagined that a sweet, juicy and delicious fruit like mango can also be a healthy superfood? Well, that's right. It is rich in vitamin A, vitamin C and minerals like copper, potassium and magnesium.
- Not only that, mango leaves that you can often throw away can be great herbal medicine. Mango leaves are full of healing and medicinal properties. The benefits of mango leaves are so varied and extensive that they are given immense importance in Eastern medicine as well. They are reddish or purplish when tender and new, develop to a dark green colour and have a pale underside.
- These leaves are fleshy and shiny with a pointed tip containing vitamins C, B and A. They are also rich in various other nutrients. These leaves have powerful antioxidant properties as they have a high content of flavonoids and phenols. They can be boiled in water to make a decoction or can be eaten in powdered form. In Southeast Asia, the tender leaves of the mango tree are cooked and eaten. Also for medicinal purposes, young leaves should be used. But you have to be careful.
- The antioxidant and antimicrobial properties of mango leaves can help treat various diseases effectively.
1. Regulates diabetes
Mango leaves are very helpful in managing diabetes. The tender leaves of the mango tree contain tannins called anthocyanidins which can help treat early diabetes. The leaves are dried and powdered or used as an infusion to treat them. It also helps in treating diabetic angiopathy and diabetic retinopathy. Soak the leaves in a cup of water overnight. Filter and drink this water to help relieve the symptoms of diabetes. It also helps to treat high blood sugar.
2. Lowers blood pressure
Mango leaves help lower blood pressure as they have hypotensive properties. They help strengthen blood vessels and treat the problem of varicose veins.
Benefits of Mango Leaves: Mango leaves help lower blood pressure as they have hypotensive properties.
3. Fight the restlessness
For people suffering from restlessness due to anxiety, mango leaves can be a good home remedy. Add a few mango leaves to your bath water. It helps to relax and refresh your body.
4. Treats gallstones and kidney stones
Mango leaves help treat kidney stones and gallbladder stones. Daily intake of finely ground mango leaf powder with water kept in a beaker overnight, helps to break up the stones and remove them
5. Heals respiratory problems
Mango leaves are good for all kinds of respiratory problems. It is especially useful for people with colds, bronchitis and asthma. Drinking a decoction made by boiling mango leaves in water with a little honey helps cure cough effectively. It also helps to cure voice loss.
6. Treats dysentery
Mango leaves help treat hemorrhagic dysentery. Shade-dried mango leaves should be ground into a powder and then taken with water two to three times a day to stop dysentery.
7. Remedy for earache
Earaches can be quite painful and frustrating. Using mango leaves as a home remedy provides good relief. A teaspoon of juice extracted from mango leaves works as an effective ear drop and pain reliever. Heat the juice slightly before using it.
8. Heals burns
The simplest remedy to heal painful burns is to apply mango leaf ash to the injured area. This soothes the skin and brings relief.
9. Stop the hiccups
If you have frequent hiccups or other throat issues, mango leaves can be a great home remedy. Burn some mango leaves and inhale the smoke. It helps cure hiccups and throat problems.
10. Good for your gut
Put a few mango leaves in hot water, close the container with a lid and leave it overnight. The next morning, strain the water and drink this concoction on an empty stomach. Regular intake of this infusion works as a good stomach tonic, removes toxins from your body and keeps your stomach clean.
Mango leaves are full of healing and medicinal properties. These leaves contain vitamins A, B and C. They can be boiled in water or eaten in powdered form.
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