Tuo Zaafi, also known as diehuo, is a popular local Ghanaian dish commonly consumed in the Northern parts of Ghana.
The ingredients to prepare tuo zaafiAyoyo stew ingredients; Ayoyo leaves, Saltpeter ((kauw)(potassium nitrate), Salt, Dawadawa, Pepper, Onions, Fish seasoning, Spices, Tomatoes, Tomato puree, Fish (salmon, herrings), Cassava flour and finally Corn flour.
Steps to prepare Ayoyo SoupChop the ayoyo leaves into smaller pieces. Boil water under high heat then add chopped onion, powdered fish, powdered okra and dawadawa. After 5 to 7 minutes, add ayoyo leaves and salt peter (kawu) and Stir continuously until the ingredients become very soft. (do not cover). STEW; Cut meat into preferable sizes, wash and put into a cooking pot. Chop onion into smaller sizes. Blend onions, ginger, garlic and add to meat. Simmer the chopped meat over medium heat the add salt and seasoning and cover. Steam for about 10 minutes. Now, Heat saucepan over medium heat until hot and add palm oil. Add chopped onion and garlic to the oil and stir until tender and starting to brown. Add grinded pepper, tomato puree and stir intermittently. Wash salmon and herrings and add to the stew. Add all spices after 10 minutes and allow to cook then add salt to taste. Add chopped onions
Steps to prepare Tuo ZaafiPour some corn flour into the cooking pot and add water. Mix thoroughly to form a uniform solution. Boil enough water and add corn flour to cook for 5-10 minutes. Fetch some of the solution made earlier into a separate bowl. Mix dry corn dough and cassava dough and add mixture to the boiling corn bit by bit.Stir continuously and thoroughly to avoid lumps. Then add the corn dough solution you fetched (earlier on) to the Tuo Zaafi to make it soft and stir then turn off heat after 15 minutes of stirring.Serve Zaafi with stew and soup.
Content created and supplied by: 12esther34 (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More