Jayne Lo is a professional fitness model, bikini competitor, and coach originally from Hong Kong but now living in London, U.K. She’s been interested in fitness from an early age, taking part in sports such as box, swimming, and track running.
But it wasn’t until 2014 that Jayne’s career in fitness took off. That year, she won her first show in the UKBFF, along with landing brand deals and becoming a successful coach. Ever since then, she’s grown into a well-known personality in the industry.
“I get questions from clients asking what’s better between IE vs. macro tracking. I would always suggest to anyone who wants to eat intuitively to have a good understanding of macronutrients first so they make better-educated choices when they’re hungry,” she said.
Born and raised in Hong Kong, Jayne moved to the United Kingdom to study at the University of Bristol. These days, however, she runs her own fitness business based in London.
In regards to Jayne’s background, she was always a competitive individual growing up. During high school, she was a swimmer, marathon runner, and track athlete. Thanks to her physical abilities, hard work, and competitive nature, Jayne moved up the ranks to hold a top 10 stop in junior half-marathons.
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