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How Food Poisoning and Food Hygiene Are Connected?

Food poisoning is a common condition that occurs when you consume contaminated food or drink. This can result in various symptoms like vomiting, diarrhoea, stomach cramps, and fever. The causes of food poisoning can be many, but poor food hygiene is one of the primary culprits.

Food hygiene refers to the practices and procedures that ensure the safety and cleanliness of food from its production to consumption. Maintaining proper food hygiene can prevent contamination of food and reduce the risk of food poisoning. Let's explore how food poisoning and food hygiene are connected.


Contamination of food

One of the main causes of food poisoning is the consumption of contaminated food. Contamination can occur at any stage of the food production process, from farm to fork. Poor food hygiene practices like not washing hands, using dirty utensils, and storing food at incorrect temperatures can lead to contamination.

Bacterial growth

Bacteria thrive in certain conditions, such as warm and moist environments. When food is not stored or handled properly, it can create an ideal environment for bacteria to grow. The consumption of such contaminated food can lead to food poisoning.


Cross-contamination occurs when harmful bacteria from one food item are transferred to another. For example, if you cut raw chicken on a cutting board and then use the same board to chop vegetables without washing it, you risk contaminating the vegetables with bacteria from the chicken. This can lead to food poisoning.

Proper cooking

Cooking food at the correct temperature is crucial in killing harmful bacteria that cause food poisoning. If food is not cooked thoroughly, bacteria may survive and cause food poisoning. Therefore, it is essential to cook food at the right temperature for the right duration.

Personal hygiene

Personal hygiene of food handlers is also essential in preventing food poisoning. Food handlers must wash their hands frequently and wear clean clothing to prevent the spread of bacteria. They should also avoid touching their face, hair, or body while handling food.


In conclusion, food hygiene is essential in preventing food poisoning. It involves a combination of practices, including proper handwashing, cleaning, and sanitizing surfaces and utensils, storing food at the correct temperature, cooking food thoroughly, and avoiding cross-contamination. By adopting good food hygiene practices, we can ensure the safety and cleanliness of our food and prevent food poisoning.

Content created and supplied by: Victor_Klutse (via Opera News )


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