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17 diseases guava leaves can treat better than certain medications.

Guava Leaf Tea : Preparation, Health Benefits and Side Effects.


Guava leaf tea has various health benefits worth talking about. This article will talk about them, its preparation and their effects if overtaken. Remember, when guava leaf is boiled with carrot it become a powerful aphrodisiac that boosts male and female libido, improving sperm count and stamina.


Health advantages of guava leaf tea


1. Aiding weight loss


2. Improving heart health


3. Treating diabetes


4. Skin care


5. Stimulating brain health


6. Forestalling diarrhea.


7. Stomach Problems: If you regularly experience the ill effects of diarrhea or have a delicate stomach, you may have the option to clear up your side effects by regularly consuming this antibacterial tea.


8. Diabetes : Many tests have shown that guava has a remarkable ability to regulate the release of blood sugar in the body.


9. Heart Health (High Blood Pressure): By bringing down your cholesterol and fatty oil levels, in addition to bringing down blood pressure, this tea can safeguard you against atherosclerosis, heart attack, stroke, and coronary heart diseases.


10. For Skin Care: The various phenolic intensifies found in guava give it a powerful antioxidant profile, which can cut down on oxidative stress in the skin and decrease the appearance of acne, kinks and age spots.


11. For Weight Loss: With metabolism-supporting properties and a rich mineral profile to satisfy a portion of the body's requirement for food, this can assist you with creating a calorie shortfall.


12. Insomia: Some of the active fixings are known to further develop chemical levels and incite rest and relaxation.


13. Hair Care: Using guava tea as hair treatment furnishes the hair with essential vitamins, which advances hair development, as well as, forestalling hair loss.


14. It has anti-cancer properties as well.


15. Also boosts the immune system.


16. Thanks to a rich substance of antioxidants, in gauva leaf, which give an anti-inflammatory impact, against toothache.


17. It is a great aid, when you get cold, have bronchitis. Assuages side effects.


Step by step instructions to Prepare Guava Leaves Tea


a. With new guava leaves


1.Take 6 guava leaves.


2. Wash the leaves completely.


3. Presently, boil the leaves with about 1 liter of water.


4. After boiling for about 10 minutes, pour the water and channel to eliminate any piece of leaf.


5. It is ready to drink.


6. You may add a little honey as a sugar.


b. With dried guava leaves


1. Dry some young guava leaves under good shade.


2. Crush them into powder after you dry them.


3. Add one tablespoonful of powdered guava leaves to one cup of high temperature water to brew.


4. Allow it brew for about 5 minutes.


5. Strain it and drink.


6. You may take this one time per day.


Side Effects of Guava Leaf Tea


1. Complications for pregnant ladies. Can cause miscarriage and birth deserts.


2. Interactions with different medications.


3. An excessive amount of utilization of guava tea, bring about constipation.


4. It could be allergic to certain individuals, which is usually rare. Thank you.

Content created and supplied by: Paul'sHub (via Opera News )

Guava Leaf Tea

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