Therefore, eating avocados should benefit your eye health over the long term. Avocados are high in antioxidants, including lutein and zeaxanthin. These nutrients are very important for eye health and lower your risk of macular degeneration and cataracts.
The seed of the avocado is able to change your eye view, and there are many eye defects.
The seed should be dried correctly and put under the sun until it is dry in the anoven or under the sun.
Powder it now to melt.
Then use this powder every morning and drink it, otherwise known as pap.
In days, progress will certainly start to occur.
By doing simple activities around us, you will improve your health. It's likely very much.
All has to be aware of it. You should then join me and tell as many people as possible to live a safe life for them.
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