Once we had a teacher who closed school at 11:30 AM every day. Her problem is simple; she develops headaches in the afternoon, which are so severe that she has to go home and sleep.
This condition happens a lot to most women, especially those older than 35 years. These women may be fine in the morning but may need somewhere to sleep in the afternoon due to severe headaches.
Most headaches that occur in the afternoon are caused by a condition called migraine, which is a recurrent, throbbing, very painful headache, often affecting one side of the head. In the
case of a migraine, having a regular sleep schedule, avoiding excessive work and exercise, and avoiding foods that trigger it are some of the best ways of treating it. Vasoconstrictors, such as ergotamine and isometheptene, work to relieve an attack by narrowing swollen blood vessels.
Pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDS), are known to help a lot and reduce the intensity of the symptoms.
However, some reoccurring headaches come because of morning habits formed. Stopping these habits will ensure that you do not experience these headaches again. Some of them are listed below.
Not visiting the washroom
To prevent severe headaches in the afternoon, visit the bathroom every morning before you leave the house. This is so important. Not emptying your bowels remains one of the major causes of headaches in the afternoon.
Not consuming water
Drinking water on an empty stomach every morning relieves constipation, flushes the body of all toxins, and prevents headaches in the afternoon. Drinking water on an empty stomach every morning relieves constipation, flushes the body of all toxins, and prevents headaches in the afternoon. Try it and see if it works.
Content created and supplied by: Whatsap (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More