Pineapple are very tasty and are known to contain food supplements that helps in the development of good health. Eating Pineapples everyday may provide health benefits like:
#Contains Disease-Fighting Antioxidants.
#Its Enzymes Can Ease Digestion.
#May Help Reduce the Risk of Cancer.
#May Boost Immunity and Suppress Inflammation.
#May Ease Symptoms of Arthritis.
#May Speed Recovery After Surgery or Strenuous .
Aside all these numerous health benefits we get from eating Pineapples these potential group of people should avoid eating Pineapples.
May cause digestion problems
Eating too much Pineapples may lead to digestive related problems such as vomiting and indigestion . This is due to the presence of vitamin C compound.
Bad For people with diabetes.
Diabetes is a disorder that result from too much sugar level in the blood. Pineapples contains much sugar , so eating too much Pineapples as a diabetes wouldn't be of much help to the body.
Allergies are group of people having weak immune response to certain kind of foods. Symptoms of pineapple allergies may be itching skin, reddening of skin and itching of eyes.
May lead to diarrhoea.
pineapple's have high levels of vitamin C. "Because of the high amount of vitamin C that pineapples contain, consuming large quantities may induce diarrhea.
May also cause nuasea.
Nuasea is simply a feeling of sickness that makes you weak. Research shows that eating more pineapple make you feel that way.
This article is not to back-stab pineapple lovers but just to educate them on some potential health risk of eating too much of them.
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