Hi lovely people hope everyone is doing well am back with another amazing article which talks about apple cider vinegar.
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1. Apple Cider Vinegar can drastically lower blood sugar significantly.
2. Apple Cider Vinegar helps you feel full, so you don’t get hungry or hitch for food, this is why it is a great natural source for loosing belly fats and chunks of calories.
3. Because of Apple Cider Vinegar’s bacteria properties, it has the abilities to soothe a sore throat.
4. Apple Cider Vinegar has the ability to help kill harmful bacteria in the Virgina of a woman and the penis of a man.
5. Apple cider vinegar is a common remedy for skin conditions like dry skin and eczema.
6. Apple Cider Vinegar prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.
Photo Source Google
DOSAGE AND HOW TO USE IT:
1. The best way to incorporate apple cider vinegar into your diet is to use it in cooking. It’s a simple addition to foods like salad dressings and homemade mayonnaise.
Photo Source : Google
2. Or Grab your Apple Cider Vinegar, shake it well, then dilute it in water and drink it as a beverage. Common dosages range from 1–2 teaspoons (5–10 mL) to 1–2 tablespoon (15–30 mL) per day mixed in a large glass of water.
Do not drink Apple cider vinegar without diluting it with water. The consequences can cause more harm to your heart.
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