Insomnia as it is called is a very troubling situation. Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or even cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. This can be a stressful situation for people who work close to twelve hours a day. After work the mind needs to rest in order to regain it's lost energy.
This particular problem has no age range or age limit. It can basically affect anybody at anytime. It is therefore advisable to know how to treat it in case it affects you. In this particular write we will be looking at how well we can treat it with herbs and not any other medicine. Particular, when it's a spiritual disease it can be cured easily with this herb I'm about introduction you to.
The herb used in treating this disease is Ficus Mucuso belonging to the Moraceae family. In Africa it is locally know by many as Odan Afamo.
All you need to do is to get the bark of this tree and boil it. Take it in the morning and in the afternoon and you are good to go. But if you are inferior to herbal medicine I suggest you see a doctor first. Thank you.
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