Hello and welcome to another article. Today’s post entails the reason why watermelon seeds should not be thrown away.
MyRecipes says “the easiest way to enjoy them is to roast them in an oven, a bit of salt and some olive oil”. If you don’t have an oven the gas stove or coal pot can perfectly do the trick, in a frying pan.
Watermelon is one of the favorite fruits that individuals love to eat. This is because it has some incredible health benefits, you didn’t even know of. Aside that it is yummy to eat and drink as juice.
Let’s kindly check them out below;
1. Did you know that watermelon seeds make your skin glow? :
Yes, it does since it contains vitamin B complex which provides your complexion with an amazing glow. It can even be found in some cosmetic products
2. It prevents the appearance of kidney stone:
Kidney stones are seen to be rampant these days. Watermelon seeds can help curb it due to the potassium found in them, to reduce its growth
3. Best for the heart and protection:
Timesofindia.com says “due to the presence of magnesium these seeds can also cure hypertension, which is directly related to the heart health”
Thanks for reading.
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