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Your partner can leave you because of this. It also causes poor performance at school.

Snoring is the hoarse or harsh sound that takes place whilst air flows past relaxed tissues on your throat, inflicting the tissues to vibrate as you breathe. Nearly anybody snores now and then, but for some humans it is able to be a chronic problem. Sometimes it could also indicate a serious health condition. In addition, snoring can be a nuisance to your partner.

 Symptoms of snoring

1.Witnessed respiration pauses in the course of sleep.2.Excessive daytime sleepiness. 3.Difficulty concentrating. 4.Morning headaches. 5.Sore throat upon awakening 6.Restless sleep 7.Gasping or choking at night 8.High blood pressure. 9.Chest pain at night. 10.Your snoring is so loud it's disrupting your partner's sleep. 11.In children, terrible attention span, behavioral issues or poor overall performance in school

How to treat Snoring

The best natural remedy to treat snoring is to get nyanya leaves and crush them, squeeze the juice into your nostrils. It should be done every three days. It works wonders, learnt it from a herbal doctor. I have tried and work effectively.

ANOTHER way to prevent snoring is to Avoid stress and late eating. or There is a kind of head brace that prevents the mouth from opening. This is best as medication is avoided.


The hilarious importance of snoring...It scares thiefs away.

Content created and supplied by: Christlike1 (via Opera News )


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