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Drink turmeric tea every morning and this will happen to the body

Tumeric is a popular spice made from the rhizome or root of the Curcuma longa plant. Tumeric is a family of the Zingiberaceae or ginger family. It has been used as a herbal remedy for thousands of years in India.


Fast fact on turmeric

The active ingredients in turmeric is curcumin. Curcumin gives its characteristics yellow color. Curcumin is proven to have anti-inflammatory and immune-boosting properties.

Tumeric tea, brewed using using grated turmeric root or pure powder, is considered one of the most effective ways to consume the spice.


Benefits

Drinking tumeric tea is believed to bring to about several benefits.


Boost immune function

Curcumin is proven to improve function with antioxidant, anti-inflammatory, anti-viral, and antibacterial properties. Curcumin has also been shown to act as an immune modulator, helping regulate immune cell function against cancer.


Reduce arthritis symptoms

As an anti- inflammatory, curcumin may help reduce the most prominent symptoms of arthritis.


Helps prevent and treat cancer

One of the most clinical established therapeutic properties of curcumin is its anti-cancer action. As an antioxidant and anti- inflammatory, curcumin is thought to lower the risk of cells in the body becoming damaged, reducing the risk of cell mutations and cancer.


Helps reduce cardiovascular complications

Several studies shown curcumin to have beneficial heart health properties by acting as an antioxidant and anti-inflammatory.


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Curcuma Curcumin India Tumeric Zingiberaceae

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