Tumeric is a popular spice made from the rhizome or root of the Curcuma longa plant. Tumeric is a family of the Zingiberaceae or ginger family. It has been used as a herbal remedy for thousands of years in India.
Fast fact on turmeric
The active ingredients in turmeric is curcumin. Curcumin gives its characteristics yellow color. Curcumin is proven to have anti-inflammatory and immune-boosting properties.
Tumeric tea, brewed using using grated turmeric root or pure powder, is considered one of the most effective ways to consume the spice.
Drinking tumeric tea is believed to bring to about several benefits.
Boost immune function
Curcumin is proven to improve function with antioxidant, anti-inflammatory, anti-viral, and antibacterial properties. Curcumin has also been shown to act as an immune modulator, helping regulate immune cell function against cancer.
Reduce arthritis symptoms
As an anti- inflammatory, curcumin may help reduce the most prominent symptoms of arthritis.
Helps prevent and treat cancer
One of the most clinical established therapeutic properties of curcumin is its anti-cancer action. As an antioxidant and anti- inflammatory, curcumin is thought to lower the risk of cells in the body becoming damaged, reducing the risk of cell mutations and cancer.
Helps reduce cardiovascular complications
Several studies shown curcumin to have beneficial heart health properties by acting as an antioxidant and anti-inflammatory.
The picture in the content is used for illustrations.
Please kindly follow me , like, comment and share it to others.
Content created and supplied by: Bgifty (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More