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4 Foods that Cleanse your Blood Naturally

Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it moving.


Kidneys and liver are majorly responsible for the purification of the blood. There are some home remedies that can contribute to the detoxification process. This will help eliminate the waste matter present in the blood due to some biological processes or from some disease.

Here are some ways to clean your blood:


1. Lemon 

Lemon juice can help to clear your blood and digestive tract that may interfere with your health. Lemon juice is acidic in nature and can alter your pH level and is useful in removing toxins from the blood. Many viruses and other pathogens are unable to survive in the alkaline environment.


2. Turmeric: It is known to be an excellent blood purifier. Turmeric has antioxidant properties. You can add turmeric to your regular foods or have it in the raw form.


3. Jaggery: One of the most well-known benefits of jaggery is its ability to purify the blood. When consumed on a regular basis and in limited quantities, it cleanses the blood, leaving your body healthy.

4. Water may be the most important tool that a person can use to keep the blood clean. Many people are aware that the kidneys need water to filter the blood, but water also helps nearly every other organ in the body do its job.


Reference: Healthline

Content created and supplied by: Auntykuma (via Opera News )

Lemon Turmeric

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