Opera News

Opera News App

See What Happens When You Drink Coffee Early In The Morning

Esiama
By Esiama | self meida writer
Published 9 days ago - 27 views

For most of us, taking a glass or two of water early in the morning is something we can’t do without. That is probably fine and hygienic but what about some of us who are somewhat intoxicated by coffee and that we want to have it every moment?

Well, as you and I know, coffee is one of the popular beverages in replace of water especially in the mornings and late nights.

Most of us take coffee to stay active, boost our brain, make us alert, and also keep us energized. Not only that, Coffee is also linked to several healthful benefits due to the presence of its caffeine content.

However, drinking it first thing in the morning is something that has been a topic for debate over the past years. Today, in this short article, I will share with you what can happen if you drink coffee on an empty stomach. so keep reading.

1. It can cause indigestion and heartburn

Having a cup of "capuchinno" early in the morning is known to cause gastric problems including indigestion and heartburn. This effect has been linked to the fact that there could be no food available at that time to destroy the acid that coffee introduces.

While this effect occurs in some people, it does not cause such stomach disorders in other. Hence, if it is your first time taken coffee at such time, then do it carefully.

2. It can increase cortisol level

Cortisol is a steroid hormone which is produced mainly to help regulate metabolism, blood pressure and others. It is one of the essential hormones in our body which also plays a critical role in lowering blood sugar levels. 

What’s more, it is available in high amount during the mornings and when one is about to sleep. However, a very high amount of this vital hormone is known to trigger certain life-threatening conditions such as heart diseases, diabetes, hypertension and others.



Unfortunately, for some people, drinking java on an empty stomach produces more cortisol which as you read, are already at a peak state in the morning.

This could be very dangerous for such people. It makes them feel sleepier and unstable.

3. Increase anxiety

We know that this powerful drink is good for alertness, energy and brain-boosting. However, studies have shown that coffee on an empty stomach can cause ‘jitters’ and even peek up your anxiety level.

Bottom Line 

For some people, doing such habit is not a big deal as their chemistry can effectively handle the outcome. 

To some of us who experience some drawbacks after having our cup of "capuchinno", we recommend you eat something before taking coffee or you can pair it with a slice of bread or better still add some milk to it and you are good to go.

"Photos used for illustrative purposes only"

Content created and supplied by: Esiama (via Opera News )

Tags:      

Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

I Will Always Respect Mahama Even Though We're In Different Political Parties

5 minutes ago

4 🔥

I Will Always Respect Mahama Even Though We're In Different Political Parties

Do you want us to descend on you before you leave the club for qualified people

11 minutes ago

29 🔥

Do you want us to descend on you before you leave the club for qualified people

I’ve Forgiven Sarkodie - Edem

14 minutes ago

4 🔥

I’ve Forgiven Sarkodie - Edem

President Akufo-Addo should amend the constitution on marriage (opinion)

15 minutes ago

32 🔥

President Akufo-Addo should amend the constitution on marriage (opinion)

Maame Wata was my wife, a lot of spirits use to visit me- Popular Musician reveals

15 minutes ago

37 🔥

Maame Wata was my wife, a lot of spirits use to visit me- Popular Musician reveals

LGBT+: Another hardcore Ghanaian LESBIAN COUPLE flaunt baby-bump photos on social media

18 minutes ago

25 🔥

LGBT+: Another hardcore Ghanaian LESBIAN COUPLE flaunt baby-bump photos on social media

Check Out The Recent Photos Of Nigerian Actor Mr. Ibu After He was Poisoned

22 minutes ago

1 🔥

Check Out The Recent Photos Of Nigerian Actor Mr. Ibu After He was Poisoned

See What Happens If You Eat Microwave Popcorn Every day. Do You Love Your Life?

31 minutes ago

9 🔥

See What Happens If You Eat Microwave Popcorn Every day. Do You Love Your Life?

This man enjoyed his beer while robbers raided his favorite bar

32 minutes ago

19 🔥

This man enjoyed his beer while robbers raided his favorite bar

See What Happens If You Eat Carrots Every day. Do You Want To Live Long?

39 minutes ago

34 🔥

See What Happens If You Eat Carrots Every day. Do You Want To Live Long?

COMMENTS