Our local Palm fruit is full of essential rich content in it. See some of the benefit below. 1. Palm fruits boost up our immune system. 2. Palm fruits fight all kinds of virus. 3. Fights against any infections or bacterial in your system. 4. It is very good in treating cholesterol from your body system. 
5. Unriped Palm fruits terminate fibroids within 30 days (chew 5 pieces per day). But not the kernel or the endocarp but the meocarp. Every morning and Evening 30minutes before sleep. Note that don't boil the Palm nut otherwise it will not be effective any longer. What To Do: without boiling, pound some quality of Palm nut, extract the oil and store it in a container. Take half of small disposable cup in the morning with an empty stomach and half in the evening thirty minutes before you sleep. please follow me for more update.
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