Sign in
Download Opera News App

Health

 

Health Living

 

Disease prevention and treatment

Try THIS Herb For a Chest Infection to Get Rid of Mucus and Phlegm

Have you been experiencing any of the nagging and uncomfortable side effects that come with a chest infection?. Chest infections are common and often appear after or along with the flu or a common cold.

Sometimes the symptoms can be severe, other times they are mild and can go away on their own. With that said, they just so happen to be one particular herb that can work wonders when it comes to alleviating those unwanted symptoms and thus GINGER.

When it comes to food-based Natural Home Remedies for a chest infection. Ginger is a great one to consider. The roots of a ginger plant are widely used for food and natural medicinal purposes around the world, and ginger has a strong odor that is useful, including the nasal airways.

Studies found that ginger has bioactive components and antioxidants that reduce oxidative damage due to stress. It also has anti-inflammatory properties that can help relax the airways in the lungs and fight against fever that occurs during a chest infection. 

So add ginger to your diet and take it in the form of juice or drink it with your tea and can naturally help treat your body and alleviate the symptoms that come with a chest infection. 

You can purchase ginger roots from most grocery stores or you can even consider ginger supplements.

Important Information:

If you are on a BLOOD THINNER DO NOT USE unless cleared with your doctor first. Ginger is a Natural Blood Thinner.

And also please speak to a health professional first, this article should not be taken as medical advice and it's for information only. 


Thanks For Reading, Alike is Always Appreciated, and Please Share to Help us Create More Content

Content created and supplied by: HonEhEs (via Opera News )

Ginger

COMMENTS

Load app to read more comments