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Check some health benefits of cloves

Clove is a popular spice used in a variety of ways accross the world, particularly Asia.

Cloves can be taken orally when boiled which has a lot of health benefits

1. Anti - inflammatory properties

The spice possesses anti-inflammatory properties and pain killing properties. Studies on clove extracts administered it for restoring unhealthy bone.

2. Might help restore oral health.

Cloves can be taken for reduction in gum diseases such as gingivitis and periodontitis. Cloves bud extract have the potential to control the growth of oral pathogens, which are responsible for various oral diseases as per study in the journal of natural products .

3. Can help in bone preservationon

The hydro - alcoholic extracts of this spice include compounds such as eugenol and its derivatives such as flavonoids and isoflavones.

Studies have suggested that these extracts may be helpful in preserving bone density and the mineral content of bone.

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Content created and supplied by: HannahAsiedu01 (via Opera News )

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