Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Below are 6 herbs that are very good in helping you treat this health issue at home by making simple remedies out of them.
Ginger has anti-inflammatory properties, that help to reduce arthritis.
2. Black Pepper:
Studies have shown that black pepper has antioxidant and anti-inflammatory effects which help in relieving inflammation, pain, and other symptoms of arthritis in animals.
3. Green Tea.
Green tea is one of the most popular beverages in the world and has been used to reduce inflammation in the body.
A delicious spice, cinnamon has powerful antioxidant properties that help inhibit cell damage from free radicals.
5. Cat’s claw.
Cat’s claw is another anti-inflammatory herb that may reduce swelling in arthritis
6. Eucalyptus oil:
The flavonoids and tannins in eucalyptus leaves have antioxidant properties that may help reduce inflammation and pain.
Disclaimer: The materials and the information contained in this article are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment.
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