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Vaginal smell can be a serious anxiety inducing subject for women. Whether you're concerned that your partner will be thrown off by your scent, or you're worried that a change in smell means something terrible, you must have an STD or be pregnant or have some sort of life threatening disease, it's normal to be preoccupied with it.
The truth, though, is that it's also normal for your vagina's smell to change often. We're not talking drastic changes, like it suddenly smells foul or fishy. But the scent can naturally be altered by so many factors, from how much you're sweating to where you're at in your menstrual cycle.
Avoid eating too much junk food
Junk food plays around with the pH balance of your vagina. In fact, too much sugar can lead to an infection called bacterial vaginosis. To make your vagina smell pleasant you should add more fruits and green leafy vegetables to your diet. Also, you must eat salads and plain yoghurt.
Shave the vagina, clean it with Water; avoid douching
Your man might have given you a sign that he is coming to hit it in a couple of minutes and you are worried if your vagina smells fine. Those minutes are enough for you to prepare that vagina. Go to the bathroom and wash your vagina with plenty of water. Rinse it a couple of times and put your fingers in the vagina to clean all the dirt and sweat in there. However, avoid vaginal douching. Douching is cleaning your vagina using water and a mixture of fluids, for instance, apple cider vinegar, which is not a right thing to do. You also need to shorten the hair around your vagina regularly. Hair can trap moisture which can then turn into sweat in a short time and become smelly. A sweaty vagina will not be pleasant. If your vagina smells like ammonia, vinegar or urine, it’s because of the sweaty bikini area.
Eat more citrus fruits and pineapples
According to research, grapefruits, lemons, oranges and the likes, as well as pineapples, are widely known to sweetie the semen and vaginal discharge thus making your vagina smell good. These kinds of fruits possess vitamin C, a very powerful antioxidant and a strong disinfectant that keeps your vagina clean. Doctors say that the acids in those fruits are helpful in pushing the water in our bodies and removing toxins, leaving our bodies, especially the openings like the vagina pleasant and smelling fruity. They say an apple a day keeps the doctor away, and I would say a citrus fruit a day, keeps your vagina amazing and the gynecologist away. So why don’t you grab a slice of pineapple starting today to keep the smell of your vagina wonderful?
Clean your vagina after sex
Semen, the latex of the condom, lubes, and sex toys all of these are capable of altering the pH balance of your vagina and causing a bad odour. But if you clean it with water or with a wipe after penetration, you can avoid this problem.
One thing you should always remember is that you should not clean your vagina with toilet paper because it scratches the labia minora and leads to minor cracks which can also further lead to infections and bad odour.
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