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Blend cucumbers and banana, Drink It On An Empty Stomach To Enjoy This Health Benefits

Combining two different natural ingredients gives You a mixture that may unlock special features that may help cure many health disorders.

Today in this article we will be talking about the benefits we get from drinking a mixture of cucumbers and bananas .So do well to read through carefully.

Cucumbers are one of the most popular fruits we have in Ghana.It is enjoyed by most Ghanaians since it is of very important use to us.

Talking about cucumbers let us also note that cucumber juice are very helpful to people who are looking forward for flat tummies.

How to make the juice.

Materials needed.

2 frozen bananas.

I cucumber.

1/2 cup of water.

Lime or spinach.


#Wash and clean the cucumber from all dirt.

#Cut the cucumbers into smaller blendable pieces.

#Cut the bananas into smaller blendable pieces.Make sure to use a frozen banana to make the juice creamy.

#Blend both cucumber and banana together to form a smooth liquid and pour the mixture in a bowl.

#.If the mixture is not well add little amount of water.


To achieve best results the mixture must drank on an empty stomach.


#Provides much energy.

This mixture is a good source of sugar from carbohydrates, so it provides a good amount of energy for the body. Vitamin A is included in this mixture, which plays a part in visual sensations and also avoids eye abnormalities such as cataracts, myopia and astigmatism.

#It helps improves eyesight.

Its wonderful remedy that worked very fast, corrected damaged retina and reduced pressure.

#It keeps the skin hydrated.

Both Cucumbers and bananas contains high percentage of water , making it a hydrating addition to DIY skin treatments as well as being generally safe for sensitive skin due to its lack of harsh, potentially irritating ingredients.

#Promotes good and healthy immunity.

Immunity can be defined as a complex biological system endowed with the capacity to recognize and tolerate whatever belongs to the self, and to recognize and reject what is foreign (non-self).

Bottom line.

Please do well to preserve the mixture very well since poor preservation of the mixture can be very infectious.

Please do well to share this article to as many people as you can.

Covid is real, mask up, stay safe

Please do well to follow.

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