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Top 5 benefits of consuming bissap (Sobolo)

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Hibiscus Tea, also known as "Sobolo," is commonly used as a mild and natural diuretic in western culture.

It's a tasty and balanced drink made from Hibiscus flower petals. In most parts of Africa and the world, tea is highly regarded.

Ghanaians have taken to Sobolo in large numbers. There are now many versions of the drink, each with added flavors to enhance the flavor.

Here are five health benefits of sobolo consumption:

Hibiscus tea has been shown in studies to be very effective in reducing LDL cholesterol levels. It includes bioflavonoids, which help to prevent plaque from forming on the walls of your arteries, lowering cholesterol and preventing a variety of serious diseases.


It is high in Vitamin C, which aids in the prevention of common colds, flu, and other infectious diseases. When taken as soon as signs of a cold appear, it helps to relieve the cold quickly. According to research, the drink can speed up the healing of open wounds by up to two times.

Cramps and menstrual pain are also relieved by the cocktail. It also aids in hormone balance, and may help to alleviate other menstrual symptoms such as mood changes, depression, and overeating.


Hibiscus is an appetite suppressant that is present in nature. Drinking a cup of Sobolo after meals has been shown to help with weight loss in studies. There's no reason to be worried about taking diet pills or getting stomach surgery. Hibiscus tea contains antioxidants that aid in weight loss by reducing the absorption of dietary carbohydrates.

According to research, drinking 8 ounces three times a day will significantly help you keep your blood pressure under control. According to some reports, hibiscus tea is more effective than other blood pressure drugs. This is due to the fact that it is safe and has less adverse effects than prescription drugs. If you drink it three times a day for a couple of weeks, you can effectively lower your blood pressure by at least ten points.

Content created and supplied by: SenamAma (via Opera News )

Africa Ghanaians Hibiscus Hibiscus Tea Sobolo

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