Are you suffering from joint pain, toothache, diabetes or liver problems?
If that is your case then worry no more as we take a look at how cloves can mitigate all the mentioned diseases.
We all know that cloves are very popular and powerful spicy which I believe needs no introduction. So without further ado, let us look at how to prepare the clove tea remedy.
To prepare the remedy you will need the following ingredients
2. Honey (optional)
Having set your fire, boil a suitable amount of cloves (maybe a tablespoon) in a clean container containing water. Now, per your preference, you may want to add some honey to enhance the taste. Allow the tea to cool for some time and take a cup first thing in the morning.
There you go, you have your clove tea ready and taken. You may be wondering what are some benefits linked to it. Before lets us look at the benefits of drinking clove tea.
Benefits Of Drinking Cloves Tea
1. It boosts the immune system
In this era where infections and diseases are growing in such a rapid manner, it is important to keep your immune system healthy and strong.
Taking cloves tea early in the morning is known to aid in a strong immune system. Cloves contain a number of important vitamins and minerals which helps to keep the immune system strong and healthy.
2. It protects one against cancer
Talk of the 10 world-leading cause of death and certainly cancer will make the list. Cancer exists in various forms including cancer of the lungs, stomach, breast, kidney and some others.
In 2017, 9.6 million people died from cancer in all forms. Taking clove tea in the morning can lower your risk of getting cancer.
Research and animal studies have shown that cloves have antimicrobial and anticancer properties (thanks to its eugenol compound) which might make them effective in cancer prevention.
3. It controls blood sugar and reduce risk of diabetes
Another leading cause of death around the world is diabetes. Diabetes is a disease which occurs as a result of insulin insensitivity.
Study on cloves has shown that the spicy may be an effective blood sugar regulator. It has been discovered that, cloves can aid in the absorption of sugar from the blood. This effect can reduce the risk diabetes and high blood sugar level.
4. It promotes bone health
Along cloves nutritional content, vitamin K is one of the most noticeable vitmain found in cloves. The spicy contain 2% of the daily value of vitamin K.
Vitamin K is a fat soluble vitamin which is believed to aid in bone health by providing sufficient proteins needed for a healthy bone formation.
5. It aids in blood clotting
Another beneficial effect of vitamin k is it effect on blood clotting. Research and studies have shown that the vitamin k content in cloves do not only help in bone formation but also in blood clotting.
Due to cloves high Eugenol compound, it is advisable to take the tea or other clove containing diet in moderation. Again, we advice you talk to you doctor if it is your first time using cloves as it can several health complication.
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