It’s fun to share a good laugh, but did you know it can actually improve your health? Learn how to harness the powerful benefits of laughter and humor.
It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh.
Laughing is much more than showing how happy you are. Did you know that this simple—and contagious—action provides a variety of health benefits?
Studies show a good dose of laughter has great benefits for your body.
- Relieves pain
-Increases your chances of getting pregnant
-Helps your heart
-Boosts your immune system
-Makes you happier
-Relaxes your body
Relax and laugh your heart out as I present you with this funny pictures.
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