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Beetroots, Apple and Carrots for the Treatment of High Blood Pressure and poor Eyesight

Hi lovely people hope everyone is doing well am back with another article which talks about beetroots, Apple and Carrots

This miraculous blended drink is made up of carrot, beetroot, and apple. All these ingredients of the drink are very powerful and they can help you in managing and preventing many types of diseases.

Photo Source Google

Let’s know some of the health benefits that you can get by drinking this miraculous drink made up of the juices extracted from carrot, beetroot, and apple.

Ingredients required:

1.One apple

2. One beetroot

3. One carrot.

The simple steps for preparation:

1. Take apple, beetroot, and carrot and peel them off.

2. After peeling the skin off properly, cut these into smaller pieces so that they can easily crush and then we can extract the juices out of them.

 3. Now one by one start putting the carrot, beetroot and apple pieces in the mixture and extract their juices in a bowl.

4. You can add lemon or some lime to add a refreshing taste to it.

5. Now drink this immediately after completion extraction for the best and instant results.

How to consume:

.You should consume this drink right half hour before you take your tasty breakfast.

.You can also consume it twice a day, once in the morning and once in the evening for instant and faster results.

.After two week use, you will notice plenty of changes in your health.

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