Roselle juice popularly known as Bisap or Sobolo as we affectionately call it in Ghana, is a drink made from the hibiscus flower. This drink is prepared by infusing the hibiscus leaves into hot water and allowing to boil for some minutes, and when a red or dark shaded water is obtained it is the used to prepared this Natural drink.
The sweet drink is often mixed with Natural fruit juices like pineapple, and lemon and some natural spices, which gives it an amazing taste and it is very good for our health.
Though we enjoy taking this drink especially at events and on hot afternoons, we do not know the significant role this Natural drink play on our health apart from it quenching our thirst and serving our tongues with something great.
Here are some benefits of our traditional Sobolo drink on our health and reasons why we should take them often.
Sobolo decreases our cholestrol level and prevents the body from high cholestrol which helps to prevent a number of serious diseases.
2.Relieves Menstrual Cramps.
It helps in restoring our hormone balance which helps in relieving painful Menstrual Cramps.
3.Quick relieve of cold
Regarding the ingredients used in preparing this Natural drink, it is packed with lots of vitamin C which helps to prevents common cold and flu.
4.It aids in digestion.
sobolo contains certain properties which help in digestion of foods and liquids.
5. It reduces our blood pressure.
Studies shows that the hibiscus leaves works better than most high pressure medications as it helps to keep our blood pressure under control.
All these are health benefits of our local Sobolo drink which most of us did not even know as we only drink for enjoyment sake. Sobolo must be taken frequently as it plays a significant role on our lives.
Leave a comment to interact with the authour and also follow me for more intresting and educative stories and dont forget to like and also share.
Thanks for reading.
Content created and supplied by: Sweetina (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More