This was a time where corn was ubiquitous and consumed by millions of people in Nigeria. Corn, also known as corn, is a very popular food that is undoubtedly loved by so many people around the world. It is known that many people really like to eat corn. Corn can be eaten cooked or roasted.
In fact, we're in corn season right now and you definitely can't walk down a street that doesn't have corn sellers because the demand is high. But is this delicious food really nutritious for the body? Nutritionists have found that overeating corn is harmful and harmful to your health, especially if you suffer from the following diseases:
Tooth problems or dental problems and tooth decay
Anyone with dental problems or problems should try to avoid corn, especially roasted corn, as much as possible. They are usually very strong and difficult to chew, which can make your teeth worse.
Digestive problems and gas
If you notice that you are going to the bathroom more often than usual, it means that your body is having a hard time digesting food properly. Corn is one of the foods that mainly causes gas and gas and can make your condition worse, avoid it.
Diabetes is one of the most common diseases. This is caused by excess sugar and carbohydrates in the body. Corn is a high-carb food that contains excess starch and carbohydrates, and eating it regularly can raise your blood sugar levels even further.
Diarrhea is another condition that prohibits the consumption of corn. It is very unhealthy to eat corn when you have diarrhea. Please avoid.
Content created and supplied by: Kofi004 (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More