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Do you know you can achieve flat tummy and weight loss with these home made natural recipe?

NATURAL FLAT TUMMY 

INGREDIENTS

1. Ginger 

2. Garlic

3. Lemon

4. Cucumber

Procedure

Get a matured Ginger and Garlic.. remove the skin and chop into small pieces then Transfer to a clean pot

Wash the lemon juice and squeeze out the juice into the pot, cut the skin and add into the pot

Wash the Cucumber and slice, add to the pot

Add a reasonable amount of water and place on the Cooker/stove, allow to Boil for 10-15 minutes the Strain the juice into a container. 

You can store this in the freezer and take it first thing in the morning and at night

Note: Ginger helps to speed up metabolism and also eliminate unwanted fat from the body.

Garlic is good for eliminating belly fat and General body fat, it increases the metabolism and improves blood Circulation.

Cucumber has 96% water content and only 45 calories, it has no fat content and helps in getting rid of conditions like bloating, water retention and constipation. It is rich in Vitamin A, K and C and very great for a flat tummy. 

*WEIGHT LOSS*

Get Some Corn silk, and boil with lime orange juice. Drink half a cup of it daily for one week and also embark On Physical Exercise.

Content created and supplied by: Alphahealth (via Opera News )

Garlic Ginger Lemo

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