Drink shatavari root tea every day and this will happen to the body

Published 1 months ago - 2 views

Shatavari is a species of asparagus plant that has been used for many centuries in Ayurvedic medicine. Shatavari, also known as satavar, or Asparagus racemosus, is said to promote fertility and have a range of health benefits, particularly for female reproductive systems.

The herb is thought to be adaptogenic, which means that it may help to regulate the body's system and improve resistance to stress. In this article, we look at health benefits of shatavari.


Health benefits of shatavari

Shatavari is a popular supplements that people use to treat wide range of symptoms. It can be taken orally as a tablet, a powder, or liquid essence. Research suggests that the root could provide a number of health benefits. Shatavari may provide the following health benefits:


Improving female reproductive health

Perhaps the most common traditional use of shatavari is to treat female health conditions, especially reproductive disorders. A study suggests that the plant may improve conditions such as hormonal imbalances and polycystic ovary syndrome (PCOS).


Reducing symptoms of menopause

In line with its traditional use as a treatment for female reproductive conditions, recent research suggests that a combination of herbal medicines, including shatavari may reduce symptoms of menopause.


Antioxidants effects

Antioxidants protect the body from harm caused by free radical, which damage cells and lead to the development of diseases, including cancer. Antioxidants also fight against oxidative stress, another cause of disease. A research suggests that shatavari may have antioxidant properties.


Anti- anxiety effects

Shatavari supplements have also traditionally been used to combat anxiety and depression. A study found that shatavari reduce may anxiety by interacting with the serotonin and gamma- aminbutyric (GABA) system, which are involved in anxiety in humans.


The picture in the content is used for illustrations.

Please kindly follow me, like, comment and share it to others.

Content created and supplied by: Bgifty (via Opera News )

Tags:      

Asparagus Ayurvedic Shatavari
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Lovely photos of a kumawood actress that's causing stir on social media.

33 minutes ago

46 🔥

Lovely photos of a kumawood actress that's causing stir on social media.

Halifax Ansah-Addo Receives Top Award At 3rd Youth Excellence Awards

51 minutes ago

5 🔥

Halifax Ansah-Addo Receives Top Award At 3rd Youth Excellence Awards

This is Tracey Boakye's Message to Kennedy Agyapong After Saying He Was Joking About Her and Mahama

55 minutes ago

235 🔥

This is Tracey Boakye's Message to Kennedy Agyapong After Saying He Was Joking About Her and Mahama

Have You Seen Yaa Jackson Lately? She Is Really Looking Amazing (PHOTOS)

58 minutes ago

333 🔥

Have You Seen Yaa Jackson Lately? She Is Really Looking Amazing (PHOTOS)

I will not be surprised if Kojo Nkansah contests for MP in 2024 elections - opinion

1 hours ago

67 🔥

I will not be surprised if Kojo Nkansah contests for MP in 2024 elections - opinion

Simple steps to observe how to sleep within a seconds

1 hours ago

12 🔥

Simple steps to observe how to sleep within a seconds

Why a Lot of Relationships and Marriages are Breaking Down- Majid Michel Reveals

1 hours ago

1 🔥

Why a Lot of Relationships and Marriages are Breaking Down- Majid Michel Reveals

In 2019, An Actress Said She Won't Wear Undies Again, See Her Recent Photos

1 hours ago

55 🔥

In 2019, An Actress Said She Won't Wear Undies Again, See Her Recent Photos

Akrobeto interviews another International Journalist from France on real news

1 hours ago

80 🔥

Akrobeto interviews another International Journalist from France on real news

Who Else Has Noticed This On Nana Aba Anamoah's Left Hand

1 hours ago

1820 🔥

Who Else Has Noticed This On Nana Aba Anamoah's Left Hand

COMMENTS