Sugarcane juice is juice made by squeezing fresh sugarcane. Drinking sugar cane juice on an empty stomach in the morning is very good for your health. The sugars in sugarcane juice are mainly sucrose, glucose and fructose. After these sugars enter the body, they can quickly replenish energy and eliminate fatigue.
According to health experts, below are eight impressive health benefits of Sugarcane juice.Sugarcane juice is good source of glucose which as we know, helps to re-hydrate the human body and gives it a boost of energy. So instead of your artificial energy drink, the next time you feel fatigued or dehydrated, consider drinking a glass of cane juice.
Even though sugarcane juice tastes very sweet and has high sugar content, it is good for diabetic patients. It contains natural sugar which has low glycemic index that prevents steep rise in blood glucose levels in diabetics, so it can act as a substitute of aerated drinks for them. However, people with Type-2 diabetes should consume it in moderation and after consultation with their doctors.
Sugarcane juice is considered an alkaline forming food because of the high concentration of calcium, magnesium, potassium, iron, and manganese in it. Diseases like cancer cannot survive in an alkaline environment and that’s why studies show that it is effective in fighting cancer, especially prostate and breast cancer.
Sugarcane juice boosts protein levels in the body, it helps in maintaining the health of the kidney. Taken in a diluted form, with lime juice and coconut water, sugarcane juice helps in reducing the burning sensation which is commonly associated with urinary tract infections, sexually transmitted diseases, kidney stones and prostatitis.
The antioxidants in sugarcane juice help to fight infections and boost the immune system of the body. It also protects the liver against infections and helps in keeping the bilirubin levels in control. This is one of the reason that doctors’ advice jaundice patients to drink sugarcane juice, as it is one of the few things that gets easily digested and does not put any pressure on the liver and also helps in reducing the bilirubin levels.
Sugarcane juice also acts a good digestive aid due to the presence of potassium. It helps in keeping the digestive system in good shape, prevents stomach infections and is considered to be particularly useful in treating the problem of constipation.
Studies show that sugarcane juice protects against tooth decay and bad breath due to its high mineral content. So save yourself the next trip to the dentist and drink a glass of fresh sugarcane juice to get shiny white teeth.
Sugarcane juice has been discovered to be good for those people who are struggling with febrile disorders. Febrile disorders result in fevers, which can lead to seizures and loss of proteins in the body. It is quite common in infants and children. Sugarcane juice helps in compensating the lost protein and helps in recovery.
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