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What is natural health.

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So what do we mean when we talk about natural health, it's a self- care system of natural therapies which can restore health and wellness by working with the innate curative powers of the human body. This is a form of healing which takes into consideration the whole person, the mind, body, and emotions and by bringing balance and therapists may specialist in one modality or use a wide range of treatment approaches together.

Natural healing such as homeopathy, an individual is not given a medication to cure the symptom but will be looked at as a whole person. Stress, diet, sleep habits and other life- style factors are all taken into account as the individual is seen as a person not a disease.

This may be by the choose of natural whole foods, physical exercise, stress management techniques, nutritional supplements, natural therapies or medicines.

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