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Know One of The Natural Herbs Called 'Sage' And The Benefits

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Today is a blessing day that the Lord has made again and I'm going to teach you one of the wonderful plants or Herbs that you can use from today that can be used to treat some diseases. I will be glad if you can get a book and a pen to write this plant name down . So that you will never forget it and start to make good use of this herb or plant.

The name of the plant which I am going to teach you today is called 'Sage' plant or Herb and we will go straight to know what a Sage Herb is and its importance to the body system when we use them . 

Sage Herb or Salvia officinalis is a perennial, evergreen subshrub, with Woody stems, grayish leaves, and blue to purplish flowers. It is a member of the mint family lamiaceae and native to the Mediterranean region, though it has been naturalized in many places throughout the world. 

Now let us go to the benefits or the importance of the Sage Herb to the body when you start to use them.

  • Its leaves are used to make medicine to treat some diseases.

  • It is also used for treating digestive problems.

  • Sage Herb is used for the treatment of loss of appetite, when you find it difficult to eat, you can take it to boost your appetite for eating.


  • It contains substances that fight against cancer. Sage contains various antioxidants like flavonoids and vitamin C that may provide cancer-fighting benefits.

  • It is used for treating Gas (Flatulence) in the stomach of the body system.

  • It improves heart health. Sage is rich in folate, a B vitamin that protects your heart and may reduce your risk of heart diseases.


  • It boosts the Immune system to fight against bacteria and fungal infections when we eat them .


  •  It is used for the treatment of stomach pains (gastritis) .

  • It is used for the treatment of heart burns, when you are feeling a burning sensation in the chest, you can use them.

  • It is also used for the treatment of diarrhea.

  • Sage is also used for the treatment of bloating.

  • It is also used for reducing overproduction of perspiration and Saliva.

  • It is for the treatment of depression
  • Is also used for the treatment of memory loss and Alzheimer's disease.

  • Women use Sage for painful menstrual periods, to connect excessive milk flow during nursing, and to reduce hot flashes during menopause.

  • Sage is used for the treatment of lowering blood pressure.

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Sage Herb Salvia Woody lamiaceae


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