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How To Naturally Get Rid Of A Headache

Acupressure is a scientific way of getting rid of a headache without any medications. It involves massaging certain part of the body in a circular motion. During the massage, the headache usually disappears during the massage or 5-10 minutes after it. The massage should take 30 seconds to one minute.

There are six main points to get rid of a headache easily and quickly 

1. Yintang Point

Which is the point of the third eye, located a little above between the eyebrows. The massage should be done with one finger. The massage is also responsible for eye fatigue removal.


2. Zanzhu Points

This points are located at the base of the inner edge of the eyebrows at the sides where the bridge of the nose ends. The massage helps to reduce runny nose and improve visual acuity.

3.Yinxiang Points

The points are located on both sides of the nostrils which is in line with the eyes. It helps to open sinuses, reduces headaches, toothache and relieves stress.

4.Tian Zhu Points

They are located behind the head in the middle, between the ear and the beginning of the spine. The massage helps to relieve nasal congestion, pain in the eyes, severe headache and migraines.

5.Shuai Gu points

These points are located a little above the eats. Massaging these points relieves pain in the temporal region and eye fatigue.

6.He Gu Points

These are located on the back of the hand between the thumb and fore finger. The massage relieve back pain, toothache, and tension in the neck muscle.

Follow link to watch video; https://youtu.be/AKoDOyV4fgI


 

Content created and supplied by: Winkles (via Opera News )

Yintang Point Zanzhu

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