What Is Self-Confidence – and Why Is It Important?
Self-confidence means trusting in your own judgment, capacities and abilities.  It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you.
Self-efficacy and self-esteem are often used interchangeably with self-confidence. But they are subtly different.
We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals. This encourages us to believe that, if we learn and work hard in a particular area, we'll succeed.  It's this type of confidence that leads people to accept difficult challenges and keep going in the face of setbacks.
Self-esteem is a more general sense that we can cope with what's going on in our lives, and that we have a right to be happy.
Also, self-esteem comes, in part, from the feeling that the people around us approve of us. We may or may not be able to control this, and if we experience a lot of criticism or rejection from others, our self-esteem can easily suffer unless we support it in other ways .
Content created and supplied by: Daniella Akyaw (via Opera News )
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