WHAT ARE KIDNEY STONES?
Kidney stones are small hard deposits of minerals and salt that stick together in concentrated urine and can be painful when passing out through the urinary tract.
In other words, kidney stones are formed when there is too much waste in your blood and your body is not producing enough urine to flush them out.
They can be as small as a grain of sand or as large as a golf ball.
WHAT CAUSES KIDNEY STONES
You may develop kidney stones if you don't drink enough water
You are more likely to have kidney stones if a member of your family had it
Poor diet choices like taking too much salt and sugar can lead to kidney stones
Being overweight or being obese may lead to kidney stones
If you have polycystic kidney disease
SYMPTOMS OF KIDNEY STONES
Pain while urinating
Blood in urine
Sharp pain in your back or lower abdomen
Nausea and vomiting
WHAT TO DO IF YOU HAVE KIDNEY STONES
Get banana stem (make sure it is an organically grow banana)
Slice it and put it in your blender and blend
After it's well blended, add a few drops of lime to it.
Drink it morning and night
Note: It will make you pee often, don't be alarmed. It is flushing out the stones from your system.
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