Hey guys...thanks for clicking on my article. Kindly click on the following icon to enjoy more educating and entertaining articles from me.
PTSD can affect a person’s ability to work, perform day-to-day activities or relate to their family and friends. A person with PTSD can often seem disinterested or distant as they try not to think or feel in order to block out painful memories. They may stop them from participating in family life or ignore offers of help.
What are the symptoms of PTSD?
- Intense feelings of distress when reminded of a tragic event
- Extreme physical reactions to reminders of trauma such as a nausea, sweating or a pounding heart
- Invasive, upsetting memories of a tragedy
- Flashbacks (feeling like the trauma is happening again)
- Nightmares of either frightening things or of the event
- Loss of interest in life and daily activities
- Feeling emotionally numb and detached from other people
- Sense of a not leading a normal life (not having a positive outlook of your future)
- Avoiding certain activities, feelings, thoughts or places that remind you of the tragedy
- Difficulty remembering important aspects of a tragic event
When should you see a doctor?
If you have disturbing thoughts and feelings about a traumatic event for more than a month, if they're severe, or if you feel you're having trouble getting your life back under control, talk to your doctor or a mental health professional. Getting treatment as soon as possible can help prevent PTSD symptoms from getting worse.
What causes PTSD?
- Stressful experiences, including the amount and severity of trauma you've gone through in your life
- Inherited mental health risks, such as a family history of anxiety and depression
- Inherited features of your personality — often called your temperament
- The way your brain regulates the chemicals and hormones your body releases in response to stress.
How can I treat PTSD?
Short- and long-term psychotherapy and medications can work very well. Often, the two kinds of treatment are more effective together. Most PTSD therapies fall under the umbrella of cognitive behavioral therapy (CBT). The idea is to change the thought patterns that are disturbing your
Thanks for reading my article. Please don't forget to comment,like and share
Content created and supplied by: fibiupdates (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More