Most people still fail to understand that palm wine contains rich nutrients that provide the body with lots of amazing benefits which are discussed below. Generally, vitamins help in keeping the eye healthy and reduces the chances of getting eye problems as much as possible. Potassium also helps in keeping the eye healthy and moist as its deficiency can cause eye twitches or eye muscle spams as a result of eye dryness caused by the lack of potassium.
Palm wine is known to be a popular alcoholic drink in many African countries. This alcohol beverage is indicated to influence male reproductive function. Palm wine has been reported to decrease testosterone levels but without a significant change in the morphology.
Bitter kola has been used over the years to fight infections from the common cold to hepatitis. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments.
Preparation and uses:
Dry 5 seeds of bitter kola and grind them into powder. Add it to one tea cup and drink once a day. You can choose to take it either in the morning or evening.
1. Improves Heart Health: Its potassium content makes it a good source of drink to help combat various related cardiovascular diseases. Potassium is good for the body and helps it function better.It helps the nerves and muscles to function well and as such helps in normalizing the rate at which the heart beats and well helps in reducing or lowering the blood pressure.
2. Immunity: Bitter kola influences multiple regulatory systems in the body, the immune system inclusive. It enables the body to adapt to stress and also acts as an anti-infective agent
3. Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels.
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Content created and supplied by: Herbal-Woman (via Opera News )
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